Today we’re going back through past guest episodes to pull out the nuggets of wisdom about dealing with burnout.
Everyone has a different perspective, since burnout is different for us all, but there’s a common theme: taking care of yourself.
Wins & Fails
Colleen’s Win: Not diabetes related, but my epic fantasy novel is available for Kindle pre-order on Amazon! Paperback coming soon, and launch day is November 10th!
Jessie’s Fail: Jessie forgot to bring an extra site to rugby practice, and her site ripped out. It was 10 minutes to the end of practice, but she’s going to make sure she has spares at future practices.
Tip of the Week
Pick one burnout relief method from this episode, or episode 26, and try it out. If it doesn’t work for you, pick another one. Experiment to find out what works best FOR YOU.
Now It's Your Turn...
How do YOU handle burnout? What burnout method are you going to try next?
Mentioned in This Episode
- Talahm.com –> Colleen’s epic fantasy novels!
- Diabetes Distress Scale
- Episode 26: Deep Dive into Burnout
- Rob Howe, episode 24
- Molly Johannes, episode 28
- Pastor Seth Bode, episode 32
- Lonny Stormo, episode 36
- Doris Hobbs, episode 40
- Levi Davenport, episode 43
- Stacy Juba, episode 46
- Dr. Glenn Livingston, episode 52
- Adam Brown, episode 55
- Brynn O’Donnell, episode 58
- Becky Blodgett, episode 61
- Haley Williams, episode 64
- Seth Helbling, episode 67
- Annette Mulligan, episode 70
- Danya Alkhatib, episode 75
- Tim Mitchell, episode 79
- Julia Toothacre, episode 81
- Delia Scales, episode 83
- Tim Krauss, episode 89
- Kristin Haymon, episode 93
- Brandon Mouw, episode 95
- Naomi Williams, episode 97
- Steve Mann, episode 101
- Kristina Loskarjova, episode 103
- Tyler Bates, episode 105
- Richard Vaughn, episode 107
- Kyrra Richards, episode 109
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Community & Social
- Join us in the Half-Dead Pancreas Club, our private Discord community for people with T1D.
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Credits
Our music is by Joseph McDade. Check out his website here!
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